Ginger, also known as kion, is an underground rhizome characterized by its irregular and knotted shape, with a thin light brown skin and pale yellow flesh. Its flavor is spicy and slightly sweet, with an intense and spicy aroma due to its content of essential oils such as gingerol and shogaol.
This ingredient has been used for centuries in the gastronomy and traditional medicine of various cultures. In cooking, it is used both fresh and dried to add a vibrant touch to sweet and savory dishes, from curries and soups to cookies and beverages. In natural medicine, it is attributed with anti-inflammatory, digestive, and antioxidant properties, being a popular remedy against nausea and stomach discomfort.
